amywinesalot
OhIo
Total Rides: 254

Following

amywinesalot
OhIo
Total Rides: 254

Following

Workouts

30 min Classic Rock Walk
Becs Gentry
Saturday 10/29/22 @ 2:39 PM
Difficulty: 5.56 / 10
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30 min Classic Rock Walk
Becs Gentry
Saturday 9/24/22 @ 1:11 PM
Difficulty: 5.56 / 10
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10 min Focus Flow: Hips
Aditi Shah
Tuesday 8/23/22 @ 11:24 PM
Difficulty: 4.45 / 10
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30 min AFO Ride: Maroon 5
Cody Rigsby
Saturday 8/20/22 @ 5:16 PM
Difficulty: 7.56 / 10
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112kj
63rpm
38%
13mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 8/13/22 @ 1:2 PM
Difficulty: 5.23 / 10
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35kj
80rpm
30%
13mph
30 min HIIT & Hills Ride
Ally Love
Tuesday 8/2/22 @ 5:52 PM
Difficulty: 8.27 / 10
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116kj
62rpm
38%
13mph
20 min Climb Ride
Denis Morton
Monday 8/1/22 @ 5:5 PM
Difficulty: 7.77 / 10
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86kj
66rpm
38%
14mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 7/25/22 @ 4:15 PM
Difficulty: 7.46 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 7/25/22 @ 4:9 PM
Difficulty: 3.75 / 10
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30 min HIIT & Hills Ride
Kendall Toole
Monday 7/25/22 @ 2:57 PM
Difficulty: 8.52 / 10
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90kj
47rpm
40%
11mph