amywinesalot
OhIo
Total Rides: 254
Following
amywinesalot
OhIo
Total Rides: 254
Following
Workouts
30 min New Year's Eve Walk
Jeffrey McEachern
Monday 1/2/23 @ 4:9 PM
Difficulty: 5.22 / 10
30 min Intervals & Arms Ride
Leanne Hainsby
Tuesday 11/29/22 @ 9:2 PM
Difficulty: 7.41 / 10
85kj
44rpm
40%
9mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 11/25/22 @ 3:31 PM
Difficulty: 7.42 / 10
71kj
66rpm
36%
13mph
30 min Bootcamp: Full Body
Matty Maggiacomo
Monday 11/14/22 @ 6:18 PM
Difficulty: 6.26 / 10
71kj
71rpm
33%
13mph