amywinesalot
OhIo
Total Rides: 254
Following
amywinesalot
OhIo
Total Rides: 254
Following
Workouts
5 min Lower Body Stretch
Callie Gullickson
Sunday 11/19/23 @ 5:57 PM
Difficulty: 3.61 / 10
30 min Bootcamp: Upper Body
Joslyn Thompson Rule
Sunday 11/19/23 @ 5:25 PM
Difficulty: 6.31 / 10
30 min HIIT Bootcamp: Lower Body
Andy Speer
Saturday 8/12/23 @ 1:49 PM
Difficulty: 8.11 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 6/29/23 @ 5:5 PM
Difficulty: 7 / 10