Workouts

5 min Cool Down Ride
Leanne Hainsby
Tuesday 2/9/21 @ 6:6 PM
Difficulty: 3.61 / 10
15kj
70rpm
31%
12mph
10 min Arms Toning
Jenn Sherman
Tuesday 2/9/21 @ 5:53 PM
Difficulty: 5.83 / 10
 
15 min Low Impact Ride
Jenn Sherman
Tuesday 2/9/21 @ 5:36 PM
Difficulty: 5.59 / 10
67kj
73rpm
36%
14mph
20 min Barre
Hannah Corbin
Tuesday 2/2/21 @ 12:1 AM
Difficulty: 6.29 / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 2/1/21 @ 11:48 PM
Difficulty: 6.59 / 10
 
10 min Year of Yes Full Body Stretch
Robin Arzón
Thursday 1/28/21 @ 2:35 PM
Difficulty: 3.45 / 10
 
20 min Hip Hop HIIT Cardio
Rebecca Kennedy
Thursday 1/28/21 @ 2:11 PM
Difficulty: 7.48 / 10
 
10 min Full Body Strength Warm Up
Selena Samuela
Thursday 1/28/21 @ 2:0 PM
Difficulty: 4.97 / 10
 
10 min Arms Toning
Robin Arzón
Tuesday 1/26/21 @ 3:18 PM
Difficulty: 6.16 / 10
 
20 min Year of Yes Ride
Robin Arzón
Tuesday 1/26/21 @ 2:56 PM
Difficulty: 6.76 / 10
77kj
75rpm
34%
13mph