Workouts

45 min 80s Ride
Denis Morton
Sunday 2/28/21 @ 2:55 PM
Difficulty: 8.31 / 10
188kj
63rpm
40%
14mph
20 min Barre
Ally Love
Thursday 2/25/21 @ 2:5 PM
Difficulty: 6.18 / 10
 
20 min Dance Cardio
Multiple Instructors
Thursday 2/25/21 @ 1:42 PM
Difficulty: 5.69 / 10
 
5 min Dance Cardio Warm Up
Multiple Instructors
Thursday 2/25/21 @ 1:36 PM
Difficulty: 4.42 / 10
 
30 min Power Walk
Adrian Williams
Wednesday 2/24/21 @ 6:8 PM
Difficulty: 5.13 / 10
 
10 min Arms Toning
Kendall Toole
Monday 2/22/21 @ 10:52 PM
Difficulty: 7.14 / 10
 
20 min Year of Yes Ride
Tunde Oyeneyin
Monday 2/22/21 @ 10:28 PM
Difficulty: 7.02 / 10
90kj
75rpm
36%
14mph
20 min Year of Yes Ride
Robin Arzón
Friday 2/19/21 @ 2:3 PM
Difficulty: 6.58 / 10
80kj
72rpm
36%
13mph
20 min Pop HIIT Cardio
Adrian Williams
Friday 2/19/21 @ 1:53 PM
Difficulty: 6.88 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Friday 2/19/21 @ 1:36 PM
Difficulty: 7.49 / 10