Workouts
188kj
63rpm
40%
14mph
20 min Dance Cardio
Multiple Instructors
Thursday 2/25/21 @ 1:42 PM
Difficulty: 5.69 / 10
5 min Dance Cardio Warm Up
Multiple Instructors
Thursday 2/25/21 @ 1:36 PM
Difficulty: 4.42 / 10
90kj
75rpm
36%
14mph
80kj
72rpm
36%
13mph
10 min Glutes & Legs Strength
Adrian Williams
Friday 2/19/21 @ 1:36 PM
Difficulty: 7.49 / 10