amywinesalot
OhIo
Total Rides: 254

Following

amywinesalot
OhIo
Total Rides: 254

Following

Workouts

20 min Restorative
Chelsea Jackson Roberts
Thursday 3/11/21 @ 3:45 PM
Difficulty: 2.5 / 10
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5 min Cool Down Ride
Ally Love
Wednesday 3/10/21 @ 11:32 AM
Difficulty: 3.79 / 10
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10kj
41rpm
40%
9mph
30 min HIIT & Hills Ride
Ally Love
Wednesday 3/10/21 @ 11:3 AM
Difficulty: 8.72 / 10
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129kj
56rpm
43%
14mph
30 min 90s Walk
Matty Maggiacomo
Tuesday 3/9/21 @ 4:59 PM
Difficulty: 4.62 / 10
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10 min Full Body Stretch
Adrian Williams
Thursday 3/4/21 @ 2:10 PM
Difficulty: 3.81 / 10
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20 min Pop HIIT Cardio
Olivia Amato
Thursday 3/4/21 @ 1:47 PM
Difficulty: 6.78 / 10
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10 min Upper Body Strength Warm Up
Matty Maggiacomo
Thursday 3/4/21 @ 1:34 PM
Difficulty: 4.15 / 10
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15 min Bodyweight Strength
Olivia Amato
Wednesday 3/3/21 @ 1:28 PM
Difficulty: 6.66 / 10
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20 min Pop Ride
Ally Love
Wednesday 3/3/21 @ 1:2 PM
Difficulty: 7.2 / 10
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84kj
64rpm
39%
14mph
60 min Yoga Flow
Denis Morton
Sunday 2/28/21 @ 3:57 PM
Difficulty: 6 / 10
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