Workouts
10 min Year of Yes Meditation
Chelsea Jackson Roberts
Thursday 3/25/21 @ 1:28 PM
Difficulty: 3.97 / 10
10 min Full Body Stretch
Adrian Williams
Thursday 3/25/21 @ 1:13 PM
Difficulty: 4.06 / 10
20 min Year of Yes Bodyweight Strength
Jess Sims
Thursday 3/25/21 @ 12:44 PM
Difficulty: 5.75 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 3/13/21 @ 2:52 PM
Difficulty: 7.38 / 10
95kj
65rpm
42%
15mph