Workouts

20 min Pilates
Kendall Toole
Thursday 4/8/21 @ 12:55 PM
Difficulty: 4.63 / 10
 
10 min HIIT Cardio
Matty Maggiacomo
Thursday 4/8/21 @ 12:38 PM
Difficulty: 6.47 / 10
 
20 min Barre
Hannah Corbin
Monday 3/29/21 @ 6:19 PM
Difficulty: 5.61 / 10
 
10 min Year of Yes Meditation
Chelsea Jackson Roberts
Thursday 3/25/21 @ 1:28 PM
Difficulty: 3.97 / 10
 
10 min Full Body Stretch
Adrian Williams
Thursday 3/25/21 @ 1:13 PM
Difficulty: 4.06 / 10
 
20 min Year of Yes Bodyweight Strength
Jess Sims
Thursday 3/25/21 @ 12:44 PM
Difficulty: 5.75 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 3/13/21 @ 2:52 PM
Difficulty: 7.38 / 10
 
20 min HIIT Ride
Tunde Oyeneyin
Saturday 3/13/21 @ 2:32 PM
Difficulty: 8.57 / 10
95kj
65rpm
42%
15mph
30 min Little Mix Bootcamp
Cody Rigsby
Friday 3/12/21 @ 1:2 PM
Difficulty: 7.42 / 10
 
10 min Barre
Ally Love
Thursday 3/11/21 @ 4:1 PM
Difficulty: 5.67 / 10