Workouts

5 min Core Strength
Emma Lovewell
Monday 4/19/21 @ 12:48 AM
Difficulty: 5.6 / 10
 
20 min Year of Yes Ride
Robin Arzón
Saturday 4/17/21 @ 2:40 PM
Difficulty: 7.14 / 10
88kj
70rpm
38%
14mph
10 min Acadia Scenic Ride
Friday 4/16/21 @ 3:49 PM
Difficulty: 4.94 / 10
24kj
66rpm
29%
11mph
10 min San Francisco Scenic Ride
Friday 4/16/21 @ 3:36 PM
Difficulty: 4.34 / 10
34kj
55rpm
40%
13mph
15 min California Dreams Scenic Ride
Friday 4/16/21 @ 3:20 PM
Difficulty: 4.94 / 10
56kj
57rpm
40%
13mph
10 min Las Vegas Strip Scenic Ride
Friday 4/16/21 @ 3:9 PM
Difficulty: 4.5 / 10
30kj
62rpm
35%
12mph
10 min Year of Yes Full Body Stretch
Robin Arzón
Thursday 4/15/21 @ 1:26 PM
Difficulty: 3.58 / 10
 
20 min Chest & Back Strength
Selena Samuela
Thursday 4/15/21 @ 1:3 PM
Difficulty: 7.11 / 10
 
10 min HIIT Cardio
Selena Samuela
Thursday 4/15/21 @ 12:46 PM
Difficulty: 7.29 / 10
 
10 min Full Body Stretch
Chase Tucker
Thursday 4/8/21 @ 1:19 PM
Difficulty: 4.23 / 10