Workouts

10 min Core Strength
Emma Lovewell
Thursday 4/22/21 @ 2:26 PM
Difficulty: 7.08 / 10
 
Flash 15
Jess Sims
Thursday 4/22/21 @ 2:6 PM
Difficulty: 7.75 / 10
 
5 min Standing Yoga
Aditi Shah
Thursday 4/22/21 @ 1:45 PM
Difficulty: 3.56 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 4/21/21 @ 6:5 PM
Difficulty: 7.3 / 10
 
5 min Dance Cardio Warm Up
Multiple Instructors
Wednesday 4/21/21 @ 5:57 PM
Difficulty: 4.42 / 10
 
5 min Lower Body Stretch
Ben Alldis
Wednesday 4/21/21 @ 1:29 AM
Difficulty: 3.46 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 4/21/21 @ 1:18 AM
Difficulty: 7 / 10
 
10 min Intro to Pilates
Emma Lovewell
Wednesday 4/21/21 @ 1:3 AM
Difficulty: 4.9 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 4/20/21 @ 11:42 PM
Difficulty: 5.94 / 10
 
5 min Happiness Meditation
Ross Rayburn
Monday 4/19/21 @ 1:11 AM
Difficulty: 2.78 / 10