amywinesalot
OhIo
Total Rides: 254

Following

amywinesalot
OhIo
Total Rides: 254

Following

Workouts

20 min Glutes & Legs Strength
Callie Gullickson
Friday 8/6/21 @ 5:3 PM
Difficulty: 6.46 / 10
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20 min AFO Ride: Thomas Rhett
Hannah Corbin
Friday 8/6/21 @ 4:41 PM
Difficulty: 6.76 / 10
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80kj
66rpm
38%
14mph
20 min Chest & Back Strength
Callie Gullickson
Wednesday 8/4/21 @ 5:21 PM
Difficulty: 6.59 / 10
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20 min Year of Yes Ride
Tunde Oyeneyin
Wednesday 8/4/21 @ 4:58 PM
Difficulty: 7.32 / 10
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72kj
72rpm
34%
13mph
20 min Full Body Strength
Ben Alldis
Tuesday 8/3/21 @ 10:40 PM
Difficulty: 6.8 / 10
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10 min Core Strength
Jess Sims
Tuesday 8/3/21 @ 10:15 PM
Difficulty: 6.78 / 10
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20 min Glutes & Legs Strength
Ben Alldis
Monday 8/2/21 @ 5:9 PM
Difficulty: 7.1 / 10
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10 min Core Strength
Rad Lopez
Monday 8/2/21 @ 4:55 PM
Difficulty: 7 / 10
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15 min 80s Ride
Jenn Sherman
Monday 8/2/21 @ 4:28 PM
Difficulty: 6.76 / 10
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69kj
71rpm
38%
14mph
20 min Power Walk
Jess King
Sunday 8/1/21 @ 2:50 PM
Difficulty: 4.49 / 10
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