amywinesalot
OhIo
Total Rides: 254

Following

amywinesalot
OhIo
Total Rides: 254

Following

Workouts

20 min Holiday Ride
Robin Arzón
Monday 12/6/21 @ 10:16 PM
Difficulty: 6.44 / 10
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72kj
70rpm
35%
13mph
15 min Focus Flow: Floor Poses
Ross Rayburn
Sunday 12/5/21 @ 7:35 PM
Difficulty: 3.92 / 10
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5 min Upper Body Stretch
Ben Alldis
Sunday 12/5/21 @ 7:27 PM
Difficulty: 3.37 / 10
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15 min Hips Stretch
Hannah Corbin
Sunday 12/5/21 @ 6:59 PM
Difficulty: 4.36 / 10
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30 min Intervals & Arms Ride
Hannah Corbin
Saturday 12/4/21 @ 4:57 PM
Difficulty: 7.8 / 10
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115kj
53rpm
41%
12mph
15 min Barre
Hannah Corbin
Wednesday 12/1/21 @ 1:51 PM
Difficulty: 5.74 / 10
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Flash 15
Jess Sims
Wednesday 12/1/21 @ 1:31 PM
Difficulty: 7.38 / 10
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30 min Intervals & Arms Ride
Leanne Hainsby
Monday 11/29/21 @ 5:48 PM
Difficulty: 7.64 / 10
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107kj
48rpm
42%
11mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 11/17/21 @ 7:30 PM
Difficulty: 7.05 / 10
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20 min Country Ride
Denis Morton
Wednesday 11/17/21 @ 7:8 PM
Difficulty: 7.1 / 10
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80kj
69rpm
36%
13mph