amywinesalot
OhIo
Total Rides: 254

Following

amywinesalot
OhIo
Total Rides: 254

Following

Workouts

20 min Pop Walk
Jess King
Sunday 3/6/22 @ 4:38 PM
Difficulty: 4.58 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 3/5/22 @ 3:47 PM
Difficulty: 7.26 / 10
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5 min Lower Body Stretch
Ben Alldis
Friday 2/18/22 @ 6:11 PM
Difficulty: 3.61 / 10
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5 min Upper Body Stretch
Ben Alldis
Friday 2/18/22 @ 6:5 PM
Difficulty: 3.51 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Friday 2/18/22 @ 5:52 PM
Difficulty: 7.26 / 10
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15 min Low Impact Ride
Jenn Sherman
Friday 2/18/22 @ 5:36 PM
Difficulty: 5.53 / 10
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65kj
70rpm
37%
14mph
10 min Arms & Light Weights
Sam Yo
Tuesday 2/8/22 @ 10:20 PM
Difficulty: 6.16 / 10
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10 min Core for Runners
Becs Gentry
Monday 2/7/22 @ 9:49 PM
Difficulty: 5.1 / 10
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10 min Glutes & Legs Strength
Matty Maggiacomo
Monday 2/7/22 @ 9:36 PM
Difficulty: 6.36 / 10
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15 min Country Ride
Leanne Hainsby
Monday 2/7/22 @ 9:17 PM
Difficulty: 6.84 / 10
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63kj
68rpm
38%
14mph