amywest19
Naples, FL
Total Rides: 1157

Following

amywest19
Naples, FL
Total Rides: 1157

Following

Workouts

30 min Pop Ride
Cody Rigsby
Wednesday 9/7/22 @ 10:59 PM
Difficulty: 7.58 / 10
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359kj
78rpm
52%
21mph
5 min AFO Warm Up Ride: RÜFÜS DU SOL
Ben Alldis
Wednesday 9/7/22 @ 10:53 PM
Difficulty: 0 / 10
View Class
28kj
81rpm
37%
16mph
15 min Sleep Meditation
Anna Greenberg
Wednesday 9/7/22 @ 12:50 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Olivia Amato
Sunday 9/4/22 @ 7:27 PM
Difficulty: 3.2 / 10
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5 min Cool Down Ride
Olivia Amato
Sunday 9/4/22 @ 7:20 PM
Difficulty: 3.35 / 10
View Class
41kj
82rpm
43%
19mph
45 min Pop Ride
Ally Love
Sunday 9/4/22 @ 6:35 PM
Difficulty: 7.89 / 10
View Class
513kj
77rpm
52%
21mph
5 min Warm Up Ride
Ben Alldis
Sunday 9/4/22 @ 6:30 PM
Difficulty: 0 / 10
View Class
30kj
85rpm
37%
16mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Saturday 9/3/22 @ 9:28 PM
Difficulty: 3.39 / 10
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5 min Cool Down Ride
Olivia Amato
Saturday 9/3/22 @ 9:20 PM
Difficulty: 3.35 / 10
View Class
44kj
88rpm
42%
19mph
30 min Pop Ride
Ally Love
Saturday 9/3/22 @ 8:49 PM
Difficulty: 7.73 / 10
View Class
340kj
78rpm
51%
21mph