Workouts
40kj
76rpm
45%
18mph
332kj
79rpm
50%
21mph
33kj
89rpm
38%
17mph
42kj
94rpm
40%
19mph
106kj
85rpm
47%
20mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Sunday 9/18/22 @ 8:24 PM
Difficulty: 7.03 / 10
344kj
85rpm
48%
21mph
5 min AFO Warm Up Ride: RÜFÜS DU SOL
Ben Alldis
Sunday 9/18/22 @ 8:19 PM
Difficulty: 0 / 10
36kj
89rpm
38%
17mph
43kj
89rpm
41%
19mph