Workouts

5 min Warm Up Ride
Robin Arzón
Monday 9/26/22 @ 9:53 PM
Difficulty: 4.82 / 10
29kj
82rpm
38%
16mph
20 min Yoga Flow
Anna Greenberg
Sunday 9/25/22 @ 9:55 PM
Difficulty: 5.11 / 10
 
10 min Low Impact Ride
Robin Arzón
Sunday 9/25/22 @ 9:36 PM
Difficulty: 5.29 / 10
82kj
75rpm
46%
18mph
45 min Pop Ride
Robin Arzón
Sunday 9/25/22 @ 8:50 PM
Difficulty: 7.9 / 10
514kj
78rpm
51%
21mph
5 min Warm Up Ride
Robin Arzón
Sunday 9/25/22 @ 8:45 PM
Difficulty: 4.82 / 10
33kj
90rpm
37%
17mph
20 min Sleep Meditation
Anna Greenberg
Sunday 9/25/22 @ 2:11 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Cody Rigsby
Friday 9/23/22 @ 4:31 PM
Difficulty: 4.16 / 10
46kj
73rpm
49%
19mph
30 min Pop Ride
Cody Rigsby
Friday 9/23/22 @ 4:1 PM
Difficulty: 7.61 / 10
340kj
74rpm
53%
21mph
5 min Warm Up Ride
Ben Alldis
Friday 9/23/22 @ 3:55 PM
Difficulty: 0 / 10
32kj
87rpm
38%
17mph
20 min Sleep Meditation
Anna Greenberg
Thursday 9/22/22 @ 1:45 AM
Difficulty: 0 / 10