Workouts

20 min Sleep Meditation
Anna Greenberg
Thursday 10/13/22 @ 12:52 AM
Difficulty: 0 / 10
 
10 min AFO Full Body: Thomas Rhett
Matt Wilpers
Saturday 10/8/22 @ 8:59 PM
Difficulty: 3.7 / 10
 
10 min AFO Cool Down Ride: John Mayer
Christine D'Ercole
Saturday 10/8/22 @ 8:42 PM
Difficulty: 0 / 10
78kj
85rpm
41%
18mph
30 min Country Pop Ride
Ally Love
Saturday 10/8/22 @ 8:11 PM
Difficulty: 7.46 / 10
333kj
75rpm
52%
21mph
5 min Warm Up Ride
Robin Arzón
Saturday 10/8/22 @ 8:6 PM
Difficulty: 4.82 / 10
34kj
89rpm
38%
17mph
20 min Sleep Meditation
Anna Greenberg
Tuesday 10/4/22 @ 2:4 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Anna Greenberg
Saturday 10/1/22 @ 2:14 AM
Difficulty: 0 / 10
 
5 min Full Body Stretch
Robin Arzón
Monday 9/26/22 @ 10:36 PM
Difficulty: 3.33 / 10
 
5 min Cool Down Ride
Robin Arzón
Monday 9/26/22 @ 10:30 PM
Difficulty: 0 / 10
38kj
84rpm
41%
18mph
30 min Pop Ride
Robin Arzón
Monday 9/26/22 @ 9:59 PM
Difficulty: 7.53 / 10
326kj
77rpm
51%
20mph