amywest19
Naples, FL
Total Rides: 1157

Following

amywest19
Naples, FL
Total Rides: 1157

Following

Workouts

5 min Warm Up Ride
Robin Arzón
Monday 8/15/22 @ 10:30 PM
Difficulty: 4.82 / 10
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34kj
83rpm
39%
17mph
5 min Cool Down Ride
Olivia Amato
Sunday 8/14/22 @ 5:17 PM
Difficulty: 3.35 / 10
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40kj
86rpm
41%
18mph
30 min Country Ride
Ally Love
Sunday 8/14/22 @ 4:46 PM
Difficulty: 7.45 / 10
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310kj
75rpm
50%
20mph
5 min Warm Up Ride
Cody Rigsby
Sunday 8/14/22 @ 4:41 PM
Difficulty: 3.92 / 10
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33kj
82rpm
40%
17mph
5 min Cool Down Ride
Matt Wilpers
Friday 8/12/22 @ 9:31 PM
Difficulty: 3.33 / 10
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36kj
89rpm
39%
18mph
30 min Live DJ Ride
Robin Arzón
Friday 8/12/22 @ 8:57 PM
Difficulty: 7.79 / 10
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310kj
77rpm
50%
20mph
5 min Warm Up Ride
Robin Arzón
Friday 8/12/22 @ 8:48 PM
Difficulty: 4.01 / 10
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37kj
87rpm
39%
18mph
5 min Pre-Run Warm Up
Olivia Amato
Friday 8/12/22 @ 8:39 PM
Difficulty: 3.95 / 10
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5 min Post-Ride Stretch
Olivia Amato
Thursday 8/11/22 @ 9:55 PM
Difficulty: 3.28 / 10
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10 min Arms & Light Weights
Kendall Toole
Thursday 8/11/22 @ 9:42 PM
Difficulty: 6.63 / 10
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