amywest19
Naples, FL
Total Rides: 1157

Following

amywest19
Naples, FL
Total Rides: 1157

Following

Workouts

5 min AFO Warm Up Ride: RÜFÜS DU SOL
Ben Alldis
Saturday 8/20/22 @ 4:11 PM
Difficulty: 0 / 10
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31kj
84rpm
38%
16mph
10 min AFO Cool Down Ride: John Mayer
Christine D'Ercole
Friday 8/19/22 @ 3:32 PM
Difficulty: 0 / 10
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72kj
78rpm
42%
18mph
30 min AFO Ride: Maroon 5
Cody Rigsby
Friday 8/19/22 @ 2:58 PM
Difficulty: 7.56 / 10
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331kj
74rpm
52%
21mph
5 min AFO Warm Up Ride: RÜFÜS DU SOL
Ben Alldis
Friday 8/19/22 @ 2:53 PM
Difficulty: 0 / 10
View Class
30kj
82rpm
38%
16mph
5 min Cool Down Ride
Olivia Amato
Wednesday 8/17/22 @ 10:21 PM
Difficulty: 3.35 / 10
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41kj
86rpm
42%
19mph
30 min Country Ride
Matt Wilpers
Wednesday 8/17/22 @ 9:51 PM
Difficulty: 7.46 / 10
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326kj
80rpm
49%
20mph
5 min Warm Up Ride
Ben Alldis
Wednesday 8/17/22 @ 9:45 PM
Difficulty: 0 / 10
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34kj
86rpm
38%
17mph
20 min Sleep Meditation
Anna Greenberg
Wednesday 8/17/22 @ 1:37 AM
Difficulty: 2.5 / 10
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5 min Cool Down Ride
Olivia Amato
Monday 8/15/22 @ 11:6 PM
Difficulty: 3.35 / 10
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42kj
85rpm
42%
19mph
30 min Pop Ride
Ally Love
Monday 8/15/22 @ 10:36 PM
Difficulty: 7.76 / 10
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316kj
77rpm
50%
20mph