Workouts

45 min Power Zone Ride
Matt Wilpers
Saturday 2/24/24 @ 3:32 PM
Difficulty: 8.4 / 10
286kj
88rpm
33%
16mph
5 min Post-Ride Stretch
Hannah Corbin
Thursday 2/22/24 @ 3:40 PM
Difficulty: 0 / 10
 
30 min 80s Ride
Denis Morton
Thursday 2/22/24 @ 3:8 PM
Difficulty: 7.52 / 10
196kj
76rpm
41%
17mph
5 min Post-Ride Stretch
Ben Alldis
Monday 2/19/24 @ 6:32 PM
Difficulty: 3.19 / 10
 
45 min Power Zone Ride
Christine D'Ercole
Monday 2/19/24 @ 5:44 PM
Difficulty: 8.08 / 10
275kj
83rpm
36%
16mph
Sunday 2/18/24 @ 3:44 PM
Difficulty: NaN / 10
 
30 min Yacht Rock Ride
Jenn Sherman
Saturday 2/17/24 @ 4:7 PM
Difficulty: 7.25 / 10
200kj
81rpm
40%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 2/16/24 @ 11:11 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 2/16/24 @ 10:24 PM
Difficulty: 0 / 10
281kj
82rpm
38%
16mph
5 min Post-Ride Stretch
Denis Morton
Monday 2/12/24 @ 9:18 PM
Difficulty: 3.67 / 10