Workouts

5 min Post-Ride Stretch
Ben Alldis
Saturday 3/9/24 @ 9:14 PM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Denis Morton
Saturday 3/9/24 @ 9:2 PM
Difficulty: 4.49 / 10
56kj
81rpm
37%
16mph
30 min 80s Ride
Denis Morton
Saturday 3/9/24 @ 8:28 PM
Difficulty: 7.56 / 10
202kj
77rpm
42%
17mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 3/2/24 @ 8:13 PM
Difficulty: 3.19 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 3/2/24 @ 7:41 PM
Difficulty: 6.49 / 10
183kj
84rpm
37%
16mph
30 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 2/27/24 @ 3:24 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Monday 2/26/24 @ 9:9 PM
Difficulty: 3.19 / 10
 
60 min Power Zone Endurance Ride
Denis Morton
Monday 2/26/24 @ 8:7 PM
Difficulty: 7.15 / 10
376kj
79rpm
39%
16mph
Sunday 2/25/24 @ 1:19 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/24/24 @ 4:21 PM
Difficulty: 0 / 10