Workouts
45 min Power Zone Endurance Ride
Denis Morton
Friday 3/29/24 @ 8:24 PM
Difficulty: 7.09 / 10
288kj
83rpm
38%
17mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 3/25/24 @ 8:38 PM
Difficulty: 6.79 / 10
30 min Power Zone Endurance Ride
Denis Morton
Monday 3/25/24 @ 8:1 PM
Difficulty: 5.77 / 10
189kj
85rpm
38%
17mph