Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
Sunday 4/7/24 @ 3:59 PM
Difficulty: 8.25 / 10
294kj
88rpm
36%
17mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 4/6/24 @ 7:32 PM
Difficulty: 7.08 / 10
390kj
81rpm
39%
17mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 4/2/24 @ 10:15 PM
Difficulty: 7.28 / 10
289kj
80rpm
40%
17mph