amywattuwannado
glycogen in my closet
Total Rides: 988

Following

amywattuwannado
glycogen in my closet
Total Rides: 988

Following

Workouts

45 min Power Zone Ride
Christine D'Ercole
Tuesday 4/25/23 @ 8:14 PM
Difficulty: 8.29 / 10
View Class
321kj
84rpm
40%
17mph
Tuesday 4/25/23 @ 11:39 AM
Difficulty: NaN / 10
View Class
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 4/24/23 @ 8:58 PM
Difficulty: 7.28 / 10
View Class
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 4/24/23 @ 8:53 PM
Difficulty: 3.42 / 10
View Class
 
Sunday 4/23/23 @ 1:2 PM
Difficulty: NaN / 10
View Class
 
5 min Post-Run Stretch
Jermaine Johnson
Saturday 4/22/23 @ 7:19 PM
Difficulty: 3.24 / 10
View Class
 
30 min You Can Run: Form
Matt Wilpers
Saturday 4/22/23 @ 6:48 PM
Difficulty: 5.93 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 4/21/23 @ 7:46 PM
Difficulty: 3.21 / 10
View Class
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 4/21/23 @ 7:33 PM
Difficulty: 7 / 10
View Class
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Friday 4/21/23 @ 7:27 PM
Difficulty: 3.75 / 10
View Class