amywattuwannado
glycogen in my closet
Total Rides: 988

Following

amywattuwannado
glycogen in my closet
Total Rides: 988

Following

Workouts

Sunday 4/30/23 @ 1:31 PM
Difficulty: NaN / 10
View Class
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 4/29/23 @ 7:2 PM
Difficulty: 7.21 / 10
View Class
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 4/29/23 @ 6:57 PM
Difficulty: 3.75 / 10
View Class
 
5 min Post-Run Stretch
Camila Ramón
Saturday 4/29/23 @ 6:50 PM
Difficulty: 3.3 / 10
View Class
 
30 min You Can Run: Form
Selena Samuela
Saturday 4/29/23 @ 6:18 PM
Difficulty: 6.4 / 10
View Class
 
5 min Post-Ride Stretch
Ben Alldis
Friday 4/28/23 @ 7:47 PM
Difficulty: 3.23 / 10
View Class
 
45 min Power Zone Endurance Rock Ride
Ben Alldis
Friday 4/28/23 @ 7:0 PM
Difficulty: 6.97 / 10
View Class
292kj
86rpm
38%
17mph
30 min You Can Run: Form
Selena Samuela
Thursday 4/27/23 @ 3:42 AM
Difficulty: 6.4 / 10
View Class
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 4/25/23 @ 9:12 PM
Difficulty: 7.28 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/25/23 @ 9:2 PM
Difficulty: 3.18 / 10
View Class