amywattuwannado
glycogen in my closet
Total Rides: 988

Following

amywattuwannado
glycogen in my closet
Total Rides: 988

Following

Workouts

30 min At The Club
Jon Hosking
Saturday 4/20/24 @ 2:3 PM
Difficulty: 6.27 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 4/19/24 @ 3:23 PM
Difficulty: 6.79 / 10
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5 min Core Strength
Emma Lovewell
Friday 4/19/24 @ 3:8 PM
Difficulty: 5.99 / 10
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45 min Power Zone Endurance 80s Ride
Sam Yo
Friday 4/19/24 @ 2:14 PM
Difficulty: 7.55 / 10
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kj
rpm
%
0mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 4/17/24 @ 9:29 PM
Difficulty: 0 / 10
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60 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/17/24 @ 8:26 PM
Difficulty: 7.37 / 10
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392kj
83rpm
38%
17mph
10 min Core Strength
Emma Lovewell
Monday 4/15/24 @ 9:9 PM
Difficulty: 6.43 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Monday 4/15/24 @ 9:1 PM
Difficulty: 3.2 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 4/15/24 @ 8:12 PM
Difficulty: 7.97 / 10
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268kj
86rpm
35%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 4/14/24 @ 9:16 PM
Difficulty: 3.09 / 10
View Class