amywattuwannado
glycogen in my closet
Total Rides: 988

Following

amywattuwannado
glycogen in my closet
Total Rides: 988

Following

Workouts

Thursday 5/25/23 @ 11:42 AM
Difficulty: NaN / 10
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5 min Core Strength
Emma Lovewell
Wednesday 5/24/23 @ 9:29 PM
Difficulty: 6.22 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Wednesday 5/24/23 @ 9:21 PM
Difficulty: 3.09 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/24/23 @ 8:34 PM
Difficulty: 6.78 / 10
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297kj
83rpm
39%
17mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 5/23/23 @ 9:51 PM
Difficulty: 7 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 5/23/23 @ 9:46 PM
Difficulty: 3.75 / 10
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20 min You Can Run: Walk + Run
Jess King
Tuesday 5/23/23 @ 9:22 PM
Difficulty: 5.79 / 10
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5 min Core Strength
Emma Lovewell
Sunday 5/21/23 @ 8:56 PM
Difficulty: 6.22 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 5/21/23 @ 8:44 PM
Difficulty: 6.79 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 5/21/23 @ 8:39 PM
Difficulty: 3.42 / 10
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