Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 5/28/23 @ 3:53 PM
Difficulty: 7.21 / 10
20 min You Can Run: Warm Up Routine
Selena Samuela
Sunday 5/28/23 @ 3:21 PM
Difficulty: 5 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/27/23 @ 7:11 PM
Difficulty: 7.22 / 10
410kj
87rpm
38%
17mph
96kj
85rpm
38%
16mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 5/26/23 @ 9:12 PM
Difficulty: 7.28 / 10