amywattuwannado
glycogen in my closet
Total Rides: 988
Following
amywattuwannado
glycogen in my closet
Total Rides: 988
Following
Workouts
20 min You Can Run: Warm Up Routine
Adrian Williams
Saturday 6/3/23 @ 8:15 PM
Difficulty: 5.08 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 5/31/23 @ 9:59 PM
Difficulty: 6.93 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 5/31/23 @ 9:54 PM
Difficulty: 3.42 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/31/23 @ 9:1 PM
Difficulty: 6.94 / 10
304kj
86rpm
38%
17mph
307kj
80rpm
40%
17mph
