amywattuwannado
glycogen in my closet
Total Rides: 988
Following
amywattuwannado
glycogen in my closet
Total Rides: 988
Following
Workouts
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 6/17/23 @ 6:53 PM
Difficulty: 7.95 / 10
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Saturday 6/17/23 @ 6:5 PM
Difficulty: 6.86 / 10
311kj
88rpm
38%
17mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 6/15/23 @ 9:19 PM
Difficulty: 7.08 / 10
151kj
75rpm
45%
18mph