amywattuwannado
glycogen in my closet
Total Rides: 988

Following

amywattuwannado
glycogen in my closet
Total Rides: 988

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Sunday 4/28/24 @ 8:41 PM
Difficulty: 3.3 / 10
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45 min Power Zone Ride
Denis Morton
Sunday 4/28/24 @ 7:54 PM
Difficulty: 7.76 / 10
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292kj
84rpm
37%
16mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 4/25/24 @ 10:55 PM
Difficulty: 3.19 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Thursday 4/25/24 @ 10:9 PM
Difficulty: 8.16 / 10
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289kj
88rpm
35%
16mph
10 min Pop Core Strength
Matty Maggiacomo
Monday 4/22/24 @ 3:4 PM
Difficulty: 6.62 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 4/22/24 @ 2:46 PM
Difficulty: 7 / 10
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5 min Post-Run Stretch
Jon Hosking
Monday 4/22/24 @ 2:38 PM
Difficulty: 0 / 10
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20 min Disco Walk
Jon Hosking
Monday 4/22/24 @ 2:15 PM
Difficulty: 5.89 / 10
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10 min Core Strength
Emma Lovewell
Saturday 4/20/24 @ 2:41 PM
Difficulty: 6.43 / 10
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5 min Post-Run Stretch
Joslyn Thompson Rule
Saturday 4/20/24 @ 2:33 PM
Difficulty: 0 / 10
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