amywattuwannado
glycogen in my closet
Total Rides: 988

Following

amywattuwannado
glycogen in my closet
Total Rides: 988

Following

Workouts

30 min You Can Run: Pace
Becs Gentry
Tuesday 6/27/23 @ 7:30 PM
Difficulty: 6.38 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 6/26/23 @ 6:34 PM
Difficulty: 2.99 / 10
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5 min Six: the Musical Cool Down Ride
Sam Yo
Monday 6/26/23 @ 6:28 PM
Difficulty: 3.65 / 10
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19kj
77rpm
32%
13mph
45 min Power Zone Endurance Pop Ride
Sam Yo
Monday 6/26/23 @ 5:41 PM
Difficulty: 6.99 / 10
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306kj
87rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 6/25/23 @ 6:4 PM
Difficulty: 2.99 / 10
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10 min Arms & Light Weights
Denis Morton
Sunday 6/25/23 @ 5:51 PM
Difficulty: 6.16 / 10
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45 min Power Zone Ride
Denis Morton
Sunday 6/25/23 @ 5:3 PM
Difficulty: 8.04 / 10
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315kj
87rpm
38%
17mph
Sunday 6/25/23 @ 12:33 PM
Difficulty: NaN / 10
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5 min Core Strength
Emma Lovewell
Saturday 6/24/23 @ 8:9 PM
Difficulty: 5.99 / 10
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5 min Post-Run Stretch
Alex Toussaint
Saturday 6/24/23 @ 8:3 PM
Difficulty: 3.07 / 10
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