amywattuwannado
glycogen in my closet
Total Rides: 988

Following

amywattuwannado
glycogen in my closet
Total Rides: 988

Following

Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 7/15/23 @ 6:6 PM
Difficulty: 6.79 / 10
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Extra 10: Low Impact Ride
Denis Morton
Saturday 7/15/23 @ 5:52 PM
Difficulty: 4.76 / 10
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50kj
79rpm
36%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 7/15/23 @ 5:20 PM
Difficulty: 6.4 / 10
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190kj
87rpm
37%
17mph
10 min Arms & Light Weights
Denis Morton
Friday 7/14/23 @ 3:7 PM
Difficulty: 6.16 / 10
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20 min 80s Ride
Jenn Sherman
Friday 7/14/23 @ 2:43 PM
Difficulty: 7.07 / 10
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135kj
80rpm
40%
17mph
10 min Meditation for Healing
Aditi Shah
Thursday 7/13/23 @ 5:8 PM
Difficulty: 3 / 10
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5 min Core Strength
Emma Lovewell
Monday 7/3/23 @ 1:18 PM
Difficulty: 5.99 / 10
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5 min Post-Run Stretch
Matt Wilpers
Monday 7/3/23 @ 1:9 PM
Difficulty: 2.95 / 10
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30 min You Can Run: Building Intervals
Selena Samuela
Monday 7/3/23 @ 12:37 PM
Difficulty: 6.85 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 7/1/23 @ 1:33 PM
Difficulty: 6.79 / 10
View Class