amywattuwannado
glycogen in my closet
Total Rides: 988

Following

amywattuwannado
glycogen in my closet
Total Rides: 988

Following

Workouts

20 min Upper Body Strength
Ben Alldis
Wednesday 7/26/23 @ 5:50 PM
Difficulty: 7.03 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 7/26/23 @ 5:44 PM
Difficulty: 5.94 / 10
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20 min Low Impact Ride
Emma Lovewell
Wednesday 7/26/23 @ 5:17 PM
Difficulty: 5.87 / 10
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107kj
79rpm
37%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 7/26/23 @ 4:42 PM
Difficulty: 7.09 / 10
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191kj
83rpm
38%
16mph
5 min Core Strength
Emma Lovewell
Tuesday 7/25/23 @ 8:54 PM
Difficulty: 5.6 / 10
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5 min Post-Run Stretch
Jon Hosking
Tuesday 7/25/23 @ 8:48 PM
Difficulty: 3.1 / 10
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30 min At The Club
Jon Hosking
Tuesday 7/25/23 @ 8:16 PM
Difficulty: 6.45 / 10
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Sunday 7/23/23 @ 9:41 PM
Difficulty: NaN / 10
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Saturday 7/22/23 @ 1:55 PM
Difficulty: NaN / 10
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5 min Core Strength
Emma Lovewell
Thursday 7/20/23 @ 4:53 PM
Difficulty: 5.99 / 10
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