Workouts

45 min Power Zone Endurance Ride
Denis Morton
Thursday 8/3/23 @ 5:27 PM
Difficulty: 6.77 / 10
286kj
82rpm
39%
16mph
10 min Core Strength
Emma Lovewell
Wednesday 8/2/23 @ 2:56 PM
Difficulty: 7 / 10
 
30 min At The Club
Jon Hosking
Wednesday 8/2/23 @ 2:23 PM
Difficulty: 6.2 / 10
 
30 min Power Zone Endurance Ride
Erik Jäger
Tuesday 8/1/23 @ 6:35 PM
Difficulty: 6.24 / 10
196kj
87rpm
37%
17mph
Tuesday 8/1/23 @ 12:10 PM
Difficulty: NaN / 10
 
5 min Full Body Stretch
Emma Lovewell
Friday 7/28/23 @ 9:9 PM
Difficulty: 3.11 / 10
 
10 min Core Strength
Emma Lovewell
Friday 7/28/23 @ 8:58 PM
Difficulty: 7.3 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 7/28/23 @ 8:24 PM
Difficulty: 6.43 / 10
191kj
89rpm
36%
17mph
10 min Core Strength
Emma Lovewell
Thursday 7/27/23 @ 10:5 PM
Difficulty: 7 / 10
 
20 min Disco Walk
Jon Hosking
Thursday 7/27/23 @ 9:41 PM
Difficulty: 5.76 / 10