Workouts

10 min Arms & Light Weights
Denis Morton
Monday 8/7/23 @ 10:4 PM
Difficulty: 6.16 / 10
 
30 min Epic Sing Along Ride
Jenn Sherman
Monday 8/7/23 @ 9:32 PM
Difficulty: 7.09 / 10
215kj
76rpm
43%
17mph
Sunday 8/6/23 @ 12:55 PM
Difficulty: NaN / 10
 
5 min Full Body Stretch
Emma Lovewell
Saturday 8/5/23 @ 7:2 PM
Difficulty: 3.11 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 8/5/23 @ 6:56 PM
Difficulty: 6.59 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 8/5/23 @ 5:51 PM
Difficulty: 6.54 / 10
366kj
82rpm
38%
16mph
10 min Live from LA Two for One Strength
Adrian & Ben
Friday 8/4/23 @ 8:16 PM
Difficulty: 6.88 / 10
 
10 min Core Strength
Emma Lovewell
Friday 8/4/23 @ 8:2 PM
Difficulty: 7.08 / 10
 
20 min Soft Rock Ride
Christine D'Ercole
Friday 8/4/23 @ 7:37 PM
Difficulty: 6.54 / 10
128kj
76rpm
42%
17mph
5 min Core Strength
Emma Lovewell
Thursday 8/3/23 @ 6:17 PM
Difficulty: 5.94 / 10