amywattuwannado
glycogen in my closet
Total Rides: 988

Following

amywattuwannado
glycogen in my closet
Total Rides: 988

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 8/12/23 @ 5:0 PM
Difficulty: 2.99 / 10
View Class
 
45 min Power Zone Endurance Ride
Denis Morton
Saturday 8/12/23 @ 4:12 PM
Difficulty: 7 / 10
View Class
292kj
84rpm
38%
17mph
Friday 8/11/23 @ 6:58 PM
Difficulty: NaN / 10
View Class
 
10 min Core Strength
Emma Lovewell
Thursday 8/10/23 @ 6:14 PM
Difficulty: 7.08 / 10
View Class
 
5 min Post-Ride Stretch
Emma Lovewell
Thursday 8/10/23 @ 6:8 PM
Difficulty: 3.09 / 10
View Class
 
30 min Low Impact Ride
Denis Morton
Thursday 8/10/23 @ 5:36 PM
Difficulty: 5.84 / 10
View Class
163kj
81rpm
36%
15mph
Thursday 8/10/23 @ 1:22 PM
Difficulty: NaN / 10
View Class
 
10 min Core Strength
Emma Lovewell
Tuesday 8/8/23 @ 8:49 PM
Difficulty: 7 / 10
View Class
 
30 min Density Training: Week 1, Day 1
Andy Speer
Tuesday 8/8/23 @ 8:15 PM
Difficulty: 7.59 / 10
View Class
 
Tuesday 8/8/23 @ 4:8 PM
Difficulty: NaN / 10
View Class