Workouts

10 min Sleep Meditation
Ross Rayburn
Thursday 8/17/23 @ 1:47 AM
Difficulty: 0 / 10
 
15 min Core Strength
Emma Lovewell
Tuesday 8/15/23 @ 1:50 PM
Difficulty: 6.46 / 10
 
30 min 90s Walk
Jess Sims
Tuesday 8/15/23 @ 1:18 PM
Difficulty: 6.86 / 10
 
5 min Full Body Stretch
Emma Lovewell
Monday 8/14/23 @ 11:37 PM
Difficulty: 3.11 / 10
 
15 min Core Strength
Emma Lovewell
Monday 8/14/23 @ 11:19 PM
Difficulty: 6.46 / 10
 
Monday 8/14/23 @ 5:17 PM
Difficulty: NaN / 10
 
10 min Core Strength
Emma Lovewell
Sunday 8/13/23 @ 8:24 PM
Difficulty: 7.34 / 10
 
30 min 80s Ride
Denis Morton
Sunday 8/13/23 @ 7:48 PM
Difficulty: 7.48 / 10
202kj
82rpm
40%
17mph
Sunday 8/13/23 @ 1:35 PM
Difficulty: NaN / 10
 
10 min Core Strength
Emma Lovewell
Saturday 8/12/23 @ 5:8 PM
Difficulty: 6.53 / 10