amywattuwannado
glycogen in my closet
Total Rides: 988

Following

amywattuwannado
glycogen in my closet
Total Rides: 988

Following

Workouts

45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 5/11/24 @ 5:24 PM
Difficulty: 0 / 10
View Class
293kj
91rpm
36%
17mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 5/9/24 @ 9:13 PM
Difficulty: 3.19 / 10
View Class
 
45 min Yacht Rock Ride
Jenn Sherman
Thursday 5/9/24 @ 8:27 PM
Difficulty: 7.56 / 10
View Class
298kj
80rpm
40%
17mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 5/4/24 @ 6:9 PM
Difficulty: 3.19 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Saturday 5/4/24 @ 5:22 PM
Difficulty: 8.04 / 10
View Class
257kj
89rpm
33%
15mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 5/1/24 @ 10:12 PM
Difficulty: 3.18 / 10
View Class
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 5/1/24 @ 10:5 PM
Difficulty: 3.49 / 10
View Class
13kj
83rpm
25%
11mph
45 min Power Zone Max Ride
Denis Morton
Wednesday 5/1/24 @ 9:19 PM
Difficulty: 8.74 / 10
View Class
264kj
84rpm
35%
15mph
5 min Post-Ride Stretch
Denis Morton
Monday 4/29/24 @ 10:33 PM
Difficulty: 3.3 / 10
View Class
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 4/29/24 @ 9:31 PM
Difficulty: 0 / 10
View Class
381kj
84rpm
38%
17mph