amywattuwannado
glycogen in my closet
Total Rides: 988

Following

amywattuwannado
glycogen in my closet
Total Rides: 988

Following

Workouts

20 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 9/2/23 @ 2:56 PM
Difficulty: 7.12 / 10
View Class
 
10 min Sleep Meditation
Ross Rayburn
Monday 8/28/23 @ 2:10 AM
Difficulty: 0 / 10
View Class
 
Thursday 8/24/23 @ 12:4 PM
Difficulty: NaN / 10
View Class
 
10 min Core Strength
Emma Lovewell
Wednesday 8/23/23 @ 8:25 PM
Difficulty: 6.53 / 10
View Class
 
30 min At The Club
Jon Hosking
Wednesday 8/23/23 @ 7:52 PM
Difficulty: 6.42 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 8/22/23 @ 10:21 PM
Difficulty: 2.99 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Tuesday 8/22/23 @ 9:32 PM
Difficulty: 7.58 / 10
View Class
319kj
80rpm
40%
17mph
Tuesday 8/22/23 @ 12:11 PM
Difficulty: NaN / 10
View Class
 
15 min Core Strength
Emma Lovewell
Tuesday 8/22/23 @ 12:49 AM
Difficulty: 7.54 / 10
View Class
 
10 min Core Strength
Emma Lovewell
Tuesday 8/22/23 @ 12:38 AM
Difficulty: 7.34 / 10
View Class