Workouts

30 min Sleep Meditation
Ross Rayburn
Tuesday 1/2/24 @ 2:59 AM
Difficulty: 0 / 10
 
10 min Core Strength
Ben Alldis
Monday 1/1/24 @ 6:26 PM
Difficulty: 6.42 / 10
 
20 min Upper Body Strength
Callie Gullickson
Monday 1/1/24 @ 6:4 PM
Difficulty: 6.43 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/1/24 @ 5:57 PM
Difficulty: 3.18 / 10
 
30 min Power Zone Endurance 80s Ride
Denis Morton
Monday 1/1/24 @ 5:23 PM
Difficulty: 6.74 / 10
184kj
81rpm
38%
16mph
5 min Core Strength
Emma Lovewell
Sunday 12/31/23 @ 9:9 PM
Difficulty: 6.39 / 10
 
30 min At The Club: New Year's Eve
Jon Hosking
Sunday 12/31/23 @ 8:36 PM
Difficulty: 6.48 / 10
 
Friday 12/29/23 @ 1:58 PM
Difficulty: NaN / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 12/27/23 @ 9:47 PM
Difficulty: 6.39 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 12/27/23 @ 9:35 PM
Difficulty: 6.79 / 10