amywattuwannado
glycogen in my closet
Total Rides: 988

Following

amywattuwannado
glycogen in my closet
Total Rides: 988

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/10/24 @ 11:34 PM
Difficulty: 3.18 / 10
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30 min Power Zone Ride
Matt Wilpers
Wednesday 1/10/24 @ 11:3 PM
Difficulty: 7.19 / 10
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195kj
85rpm
37%
17mph
15 min 70s Ride
Denis Morton
Tuesday 1/9/24 @ 11:6 PM
Difficulty: 6.48 / 10
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85kj
88rpm
34%
16mph
10 min Core Strength
Jermaine Johnson
Tuesday 1/9/24 @ 10:52 PM
Difficulty: 6.56 / 10
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20 min Strength Roll Call: Upper Body
Jermaine Johnson
Tuesday 1/9/24 @ 10:32 PM
Difficulty: 6.11 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Monday 1/8/24 @ 10:22 PM
Difficulty: 3.09 / 10
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30 min Power Zone Endurance Ride
Tunde Oyeneyin
Monday 1/8/24 @ 9:50 PM
Difficulty: 6.51 / 10
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184kj
84rpm
37%
16mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 1/4/24 @ 2:57 AM
Difficulty: 0 / 10
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30 min Reset
Denis Morton
Tuesday 1/2/24 @ 11:3 PM
Difficulty: 0 / 10
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30 min Reset Ride
Denis Morton
Tuesday 1/2/24 @ 10:22 PM
Difficulty: 0 / 10
View Class
165kj
82rpm
36%
15mph