amywattuwannado
glycogen in my closet
Total Rides: 988
Following
amywattuwannado
glycogen in my closet
Total Rides: 988
Following
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/19/24 @ 10:39 PM
Difficulty: 6.76 / 10
281kj
83rpm
38%
16mph
20 min Upper Body Strength
Callie Gullickson
Tuesday 1/16/24 @ 9:31 PM
Difficulty: 6.49 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 1/16/24 @ 9:22 PM
Difficulty: 3.2 / 10
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Tuesday 1/16/24 @ 8:33 PM
Difficulty: 7.09 / 10
268kj
83rpm
37%
16mph
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 1/16/24 @ 2:44 AM
Difficulty: 0 / 10
