Workouts

45 min Power Zone Ride
Denis Morton
Saturday 1/27/24 @ 8:29 PM
Difficulty: 7.56 / 10
281kj
79rpm
39%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 1/24/24 @ 10:41 PM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Christine D'Ercole
Wednesday 1/24/24 @ 10:27 PM
Difficulty: 4.95 / 10
57kj
75rpm
39%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 1/24/24 @ 9:56 PM
Difficulty: 6.57 / 10
183kj
87rpm
36%
16mph
5 min Core Strength
Emma Lovewell
Sunday 1/21/24 @ 10:35 PM
Difficulty: 5.95 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/21/24 @ 10:28 PM
Difficulty: 0 / 10
 
30 min Power Zone Endurance 80s Ride
Denis Morton
Sunday 1/21/24 @ 9:55 PM
Difficulty: 6.74 / 10
185kj
81rpm
39%
16mph
Sunday 1/21/24 @ 2:9 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Hannah Corbin
Saturday 1/20/24 @ 7:27 PM
Difficulty: 4.1 / 10
 
30 min 80s Walk
Jon Hosking
Saturday 1/20/24 @ 6:54 PM
Difficulty: 6.3 / 10