amywattuwannado
glycogen in my closet
Total Rides: 988

Following

amywattuwannado
glycogen in my closet
Total Rides: 988

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/3/24 @ 9:12 PM
Difficulty: 0 / 10
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30 min Rock Ride
Denis Morton
Saturday 2/3/24 @ 8:40 PM
Difficulty: 7.55 / 10
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192kj
81rpm
39%
17mph
10 min Core Strength
Emma Lovewell
Wednesday 1/31/24 @ 11:28 PM
Difficulty: 5.48 / 10
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5 min Post-Ride Stretch
Denis Morton
Wednesday 1/31/24 @ 11:21 PM
Difficulty: 3.67 / 10
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30 min Power Zone Endurance 90s Ride
Denis Morton
Wednesday 1/31/24 @ 10:49 PM
Difficulty: 6.64 / 10
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185kj
86rpm
37%
16mph
10 min Holiday Full Body Stretch
Ross Rayburn
Sunday 1/28/24 @ 4:23 PM
Difficulty: 3.39 / 10
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20 min P!nk Full Body Strength
Jess Sims
Sunday 1/28/24 @ 4:1 PM
Difficulty: 0 / 10
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30 min P!nk Walk
Kirsten Ferguson
Sunday 1/28/24 @ 3:29 PM
Difficulty: 6.15 / 10
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Sunday 1/28/24 @ 2:14 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Ben Alldis
Saturday 1/27/24 @ 9:23 PM
Difficulty: 3.19 / 10
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