amywattuwannado
glycogen in my closet
Total Rides: 988

Following

amywattuwannado
glycogen in my closet
Total Rides: 988

Following

Workouts

45 min Power Zone Ride
Denis Morton
Monday 2/12/24 @ 8:32 PM
Difficulty: 7.99 / 10
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280kj
82rpm
37%
16mph
30 min Sleep Meditation
Ross Rayburn
Monday 2/12/24 @ 5:34 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Ben Alldis
Friday 2/9/24 @ 5:3 PM
Difficulty: 3.19 / 10
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30 min Power Zone Ride
Christine D'Ercole
Friday 2/9/24 @ 4:31 PM
Difficulty: 7.11 / 10
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192kj
83rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/7/24 @ 11:1 PM
Difficulty: 3.18 / 10
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30 min Power Zone Endurance Classic Rock
Matt Wilpers
Wednesday 2/7/24 @ 10:30 PM
Difficulty: 6.73 / 10
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185kj
86rpm
37%
16mph
5 min Post-Ride Stretch
Ben Alldis
Monday 2/5/24 @ 9:7 PM
Difficulty: 3.19 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/5/24 @ 8:21 PM
Difficulty: 6.96 / 10
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282kj
80rpm
39%
16mph
Sunday 2/4/24 @ 2:11 PM
Difficulty: NaN / 10
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5 min Core Strength
Emma Lovewell
Saturday 2/3/24 @ 9:18 PM
Difficulty: 5.43 / 10
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