Workouts

Thursday 4/18/24 @ 9:42 PM
Difficulty: NaN / 10
 
Thursday 4/18/24 @ 9:35 PM
Difficulty: NaN / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 4/18/24 @ 3:20 AM
Difficulty: 1 / 10
 
5 min Upper Body Stretch
Ben Alldis
Thursday 4/18/24 @ 2:45 AM
Difficulty: 3.46 / 10
 
20 min Upper Body Strength
Ben Alldis
Thursday 4/18/24 @ 2:20 AM
Difficulty: 7.03 / 10
 
10 min Family Meditation
Kristin McGee
Thursday 4/18/24 @ 1:11 AM
Difficulty: 2 / 10
 
10 min Family Meditation
Kristin McGee
Wednesday 4/17/24 @ 1:35 AM
Difficulty: 2 / 10
 
10 min Full Body Stretch
Ben Alldis
Tuesday 4/16/24 @ 11:18 PM
Difficulty: 4.15 / 10
 
20 min Benchmark Test
Ben Alldis
Tuesday 4/16/24 @ 10:56 PM
Difficulty: 7.47 / 10
 
5 min Full Body Benchmark Test Warm Up
Ben Alldis
Tuesday 4/16/24 @ 10:42 PM
Difficulty: 3.97 / 10