Workouts

10 min Core Strength
Emma Lovewell
Wednesday 5/24/23 @ 1:21 PM
Difficulty: 6.79 / 10
 
30 min 80s Ride
Sam Yo
Monday 5/22/23 @ 1:37 PM
Difficulty: 7.69 / 10
185kj
77rpm
40%
16mph
10 min Core Strength
Emma Lovewell
Sunday 5/21/23 @ 2:49 PM
Difficulty: 6.79 / 10
 
45 min Bruce Springsteen Ride
Jenn Sherman
Saturday 5/20/23 @ 1:59 PM
Difficulty: 7.56 / 10
267kj
73rpm
41%
16mph
30 min Bruce Springsteen Ride
Charlotte Weidenbach
Friday 5/19/23 @ 6:25 PM
Difficulty: 7.38 / 10
199kj
80rpm
40%
17mph
10 min Lower Body Stretch
Andy Speer
Thursday 5/18/23 @ 10:33 PM
Difficulty: 3.84 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 5/18/23 @ 10:8 PM
Difficulty: 6.79 / 10
 
30 min 80s Ride
Hannah Frankson
Wednesday 5/17/23 @ 10:8 PM
Difficulty: 0 / 10
196kj
79rpm
40%
17mph
10 min Lower Body Stretch
Andy Speer
Tuesday 5/16/23 @ 10:33 PM
Difficulty: 3.84 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 5/16/23 @ 9:57 PM
Difficulty: 6.79 / 10