Workouts

10 min Core Strength
Emma Lovewell
Saturday 9/2/23 @ 4:8 PM
Difficulty: 6.53 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 8/27/23 @ 4:58 PM
Difficulty: 6.53 / 10
 
10 min Core Strength
Emma Lovewell
Friday 8/25/23 @ 4:13 PM
Difficulty: 6.53 / 10
 
30 min 80s Ride
Denis Morton
Sunday 8/20/23 @ 2:29 PM
Difficulty: 7.54 / 10
173kj
82rpm
37%
16mph
10 min Core Strength
Emma Lovewell
Sunday 8/20/23 @ 2:17 PM
Difficulty: 6.53 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 8/12/23 @ 3:51 PM
Difficulty: 6.53 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 8/5/23 @ 5:24 PM
Difficulty: 6.53 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 8/1/23 @ 1:43 PM
Difficulty: 6.43 / 10
172kj
80rpm
37%
16mph
20 min Yoga Flow
Anna Greenberg
Saturday 7/29/23 @ 2:46 PM
Difficulty: 4.66 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Saturday 7/29/23 @ 2:35 PM
Difficulty: 0 / 10