Workouts

20 min Climb Ride
Alex Toussaint
Sunday 9/24/23 @ 2:7 PM
Difficulty: 7.77 / 10
119kj
71rpm
42%
16mph
10 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Saturday 9/23/23 @ 2:25 PM
Difficulty: 3.94 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 9/23/23 @ 2:13 PM
Difficulty: 6.53 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 9/17/23 @ 2:33 PM
Difficulty: 6.53 / 10
 
30 min Power Zone Endurance Classic Rock
Ben Alldis
Saturday 9/16/23 @ 1:18 PM
Difficulty: 6.6 / 10
185kj
75rpm
40%
16mph
30 min Classic Rock Ride
Emma Lovewell
Wednesday 9/13/23 @ 9:21 PM
Difficulty: 7.79 / 10
193kj
79rpm
40%
16mph
30 min Eagles Ride
Jenn Sherman
Sunday 9/10/23 @ 1:12 PM
Difficulty: 7.42 / 10
178kj
76rpm
40%
16mph
30 min Chaka Khan Ride
Leanne Hainsby
Thursday 9/7/23 @ 4:47 PM
Difficulty: 7.29 / 10
kj
rpm
%
0mph
30 min Chaka Khan Ride
Leanne Hainsby
Thursday 9/7/23 @ 4:42 PM
Difficulty: 7.29 / 10
kj
rpm
%
0mph
30 min Classic Rock Ride
Denis Morton
Sunday 9/3/23 @ 1:33 PM
Difficulty: 7.69 / 10
160kj
78rpm
37%
15mph