amysue13
Nashville
Total Rides: 673

Following

amysue13
Nashville
Total Rides: 673

Following

Workouts

5 min Core Strength
Emma Lovewell
Saturday 4/16/22 @ 2:15 PM
Difficulty: 5.6 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Friday 4/15/22 @ 5:34 PM
Difficulty: 5.6 / 10
View Class
 
5 min Post-Ride Stretch
Denis Morton
Tuesday 4/12/22 @ 10:27 PM
Difficulty: 3.73 / 10
View Class
 
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 4/12/22 @ 9:56 PM
Difficulty: 6.76 / 10
View Class
195kj
79rpm
40%
17mph
30 min Feel Good Ride
Ally Love
Sunday 4/10/22 @ 3:58 PM
Difficulty: 7.54 / 10
View Class
205kj
76rpm
43%
17mph
30 min Climb Ride
Christine D'Ercole
Saturday 4/9/22 @ 12:26 PM
Difficulty: 8.24 / 10
View Class
207kj
73rpm
43%
17mph
30 min Climb Ride
Ben Alldis
Saturday 4/9/22 @ 12:22 PM
Difficulty: 8.4 / 10
View Class
0kj
67rpm
32%
12mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 4/3/22 @ 1:30 PM
Difficulty: 8.14 / 10
View Class
144kj
63rpm
40%
14mph
5 min Core Strength
Emma Lovewell
Saturday 4/2/22 @ 3:38 PM
Difficulty: 5.94 / 10
View Class
 
5 min Post-Ride Stretch
Denis Morton
Saturday 4/2/22 @ 3:31 PM
Difficulty: 3.73 / 10
View Class